Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Shitili Karana
A guided relaxation practice using breath awareness and a traditional 75-breath sequence from the Himalayan yoga tradition. Rest comfortably as Steve guides attention, ease, and preparation for meditation. Follow your natural breathing without strain or forced breath retention.
30 minutes · $50 standalone, or $40 when added to a private yoga class.
Complete your wellness intake before your session. Date and time are confirmed with Steve; online calendar booking is coming at launch.
Shitili Karana
A guided relaxation practice using breath awareness and a traditional 75-breath sequence from the Himalayan yoga tradition. Rest comfortably as Steve guides attention, ease, and preparation for meditation. Follow your natural breathing without strain or forced breath retention.
30 minutes · $50 standalone, or $40 when added to a private yoga class.
Complete your wellness intake before your session. Date and time are confirmed with Steve; online calendar booking is coming at launch.