Your first step · Red Roots Yoga
A practice that begins with you.
Welcome—I’m Steve. Whether you’re new to yoga, returning after a break, or ready to explore something deeper, you don’t have to arrive knowing exactly what you need.
Red Roots brings movement, breath, meditation, sound, and traditional wisdom together in a personal way. We’ll find a starting point that meets you where you are.
Find your starting point
Let’s shape it together
Choose Custom Wellness if you want an experience built around your needs that day. Each 60-, 90-, or 120-minute session includes a tea ceremony and in-person intake within your session time.
Explore Custom Wellness →Move, breathe, or rest
Gentle, Chair, Slow Flow, and Restorative Yoga offer quieter starting points. Hatha, Vinyasa, and Power Yoga bring more active movement. Sound and meditation offer another way to settle.
Browse yoga practices →Go a little deeper
Explore philosophy and self-inquiry, a two-hour Signature experience, or a longer Journey. Trainings, workshops, and retreats offer opportunities to learn and practice together as dates are announced.
Explore learning opportunities →How your first visit works
- Choose an offering—or ask me. Send a note about what you’re drawn to, your preferred session length, and possible times. It’s fine to be unsure.
- Share what you want met. Custom Wellness requires your wellness intake. For other offerings, the intake is available if you’d like to share your goals, preferences, or adaptations in advance.
- Confirm the details together. Online calendar booking is being prepared. Your date, time, location, session price, and any additional arrangements will be confirmed with me. A purchase or inquiry alone does not reserve an appointment time.
- Arrive as you are. Wear comfortable clothing you can move in and bring water. Let me know about accessibility needs, injuries, sensitivities, or anything that would help you feel at ease. We’ll confirm any equipment you need beforehand.
Custom Wellness at a glance
| Experience | Time | Price |
|---|---|---|
| Custom Wellness | 60 minutes | $90 |
| Custom Wellness | 90 minutes | $125 |
| Red Roots Reboot | 120 minutes | $140 |
Tea ceremony and in-person intake are included within the listed session time. Other offerings and any upgrades have their own prices; review the individual listing before purchasing.
A few things you may be wondering
Do I need yoga experience or flexibility?
No. We can begin with simple movement, supported rest, breath awareness, or conversation. Tell me your experience and comfort level so we can choose an appropriate practice.
What happens during a Custom Wellness session?
We begin with tea and an in-person intake to discuss where you are that day, your needs, and what you want met. The practice may combine yoga, breath, meditation, sound, or the wellness elements we agree on. This opening is part of your 60-, 90-, or 120-minute session.
Are touch, oils, chanting, or spiritual practices required?
No. You can choose what you participate in and change your mind at any time. We discuss preferences before optional touch or oils. You’re welcome to sing, listen, or remain quiet during devotional offerings.
How do I book or change an appointment?
Use the session request page or email steve@redrootsyoga.com. I’ll confirm availability and the details with you. For a change or cancellation, contact me directly and review the terms supplied for your booking.
How do I join a training, retreat, or Journey?
Sign up with your email to access the interest information and receive updates. Dates, location, tuition, inclusions, and enrollment details will be shared when confirmed. An interest signup is not a paid enrollment or reservation.
Not sure which offering fits?
Tell me what you’re hoping for—more energy, a slower pace, a deeper practice, or simply some time for yourself. We can start there.
Email Steve →